Terror To Triumph
Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach to tackle the difficult subject matters while providing the audience a platform to vent, and reach out for help.
Episodes
14 episodes
ANOTHER TIME CHANGE!
Another update for the podcast scheduling time frames... Brief reminders of the new Tuesday broadcast, 30 minute episodes, and more.
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Season 2
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13:12
How to Find the Right Therapist for Your Healing Journey
Not all therapists are created equal. And not all therapists are trained to work with trauma.If you see a therapist who doesn't understand trauma, you can end up feeling:MisunderstoodRetraumatized<...
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Season 2
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Episode 1
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29:49
Holiday Grace For Survivors
The holidays stir up more than music and lights—they surface old memories, mixed emotions, and the pressure to perform joy. We open our hearts to survivors navigating family rooms where celebration collides with unresolved hurt, and we offer a ...
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Season 1
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10:31
Surviving The Holidays: Trauma, Family, and Finding Peace
The holidays can be beautiful—and brutal. Alphonso goes straight to the heart of why this season can feel like walking into a storm for trauma survivors: the break in routine, the sensory overload, the pressure to be cheerful, and the possibili...
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Season 1
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Episode 9
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1:13:18
Season 1, Episode 8: Finishing episode 7 and beginning episode 8.
We started this mini-series four weeks ago talking about a foundation: rebuilding trust with yourself.We explored how trust breaks down. We walked through the step-by-step process of rebuilding it. And over the past few weeks, we've talk...
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Season 1
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Episode 8
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1:01:59
"Sustaining Trust – Long-Term Healing" (SERIES FINALE) PART 1
Episode 8 was packed with so much information on how we survivors have to work to maintain our self trust while being vulnerable with others that we had to split the episode to continue on next weeks show!
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Season 1
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Episode 8
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1:05:17
Terror To Triumph Season 1 Episode 6: Steps to Rebuilding Trust - Practical Practices
What if rebuilding trust wasn’t a leap of faith, but a series of steady, practical steps you can see and measure? We take a clear-eyed look at when repair is worth the effort, when it’s safer to walk away, and how survivors of childhood abuse c...
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Season 1
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Episode 6
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59:11
Continuing Episode 4 and Beginning Episode 5.
Due to the length of Technical difficulties of Episode 4, Episode 5 is divided into 2 parts: picking up where Episode 4 left off, and Episode 5 in it's entirety.
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Season 1
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Episode 5
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51:46
Season 1 Episode 4 - Rebuilding Trust: Starting with Yourself - The Foundation (Edited Rev. 5)
What happens when the people meant to protect you are the ones who cause harm? We open a four-part journey into rebuilding trust after childhood trauma, starting with the foundation that makes every other step possible: learning to trust yourse...
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Season 1
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Episode 4
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50:03
Terror To Triumph Season 1 Episode 3: Self-Sabotage Patterns and How to Break Them
Picking up from Season 1 Episode 2, Host Alphonso Pelt expounds on Self-Sabotage, some of the self defensive mechanisms we developed as abused children, and how to break the cycle.
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Season 1
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Episode 3
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36:12
How Childhood Abuse Affects Adult Relationships
Welcome back to Terror to Triumph. I'm Alphonso Pelt. Last week, we talked about why I'm breaking the silence. Today, we're going deeper—into one of the most painful ways that childhood abuse shows up in our adult lives: our relationships.<...
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Season 1
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Episode 2
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1:31:00
The Elephant In The Living Room Isn’t Paying Rent
The hardest part of healing is often the first step: saying what happened out loud. We open a space where that truth is welcomed, not doubted, and where survivors can trade silence for language, and isolation for community. Alphonso shares his ...
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Season 1
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Episode 1
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55:02